Browsing All Posts published on »May, 2014«

Why Every Mom Should Try A Barre Workout

May 28, 2014


I asked Lisa Schale-Drake, mother of twins and corporate trainer at barre3, why these workouts are especially beneficial for moms, both new and veteran. Improved posture Barre workouts target the muscles that Max Workouts ebook download free have a tendency to get lengthened and weakened during pregnancy and post baby. Balancing the body is key […]

Burning Questions For Nfl Offseason Workouts | Bleacher Report

May 21, 2014


With the 2014 draft having come and gone, the next stage on the calendar is offseason workouts, and it’s time to address the burning questions surrounding them. Offseason workouts and OTA’s (organized team activities) provide an opportunity to glean important information about each NFL team. Rookies jostle for position, veterans fight to hold onto jobs […]

Trendy Workouts Rejuvenate Old Fitness Tools

May 18, 2014


Virtual workouts get a new spin She is especially pleased to notice the reappearance of step aerobics group fitness classes, some 15 to 20 years after their heyday. “A lot of people enjoyed them then and they’re kind of gaining popularity again,” Matthews said. While some useful modalities are lost to the cyclical nature of […]

Workout Tips To Meet Your Over-40 Fitness Needs

May 17, 2014


Strength training helps you away from the stiff, achy muscles and joints Weight-bearing exercises Bone density begins to deteriorate from 30s. It’s essential to keep your bones strong in order to prevent the risk of osteoporosis and bone breaks in the years ahead. Weight-bearing exercises such as hiking, jogging, climbing stairs, dancing, lifting weights and […]

Angela Simmons Heats Up The Web With Sexy Workout Selfies! [photos]

May 3, 2014


<img src='; width='200px' alt='Ang-workout-main' Max Workouts review style=’float:left;padding:5px’ /> [Photos] Posted by Eileen Reslen in Daddy’s Girls , MTV2 , Run’s House , Top TV Shows . Angela Simmons proudly flaunts one of her best assets: her abs! The Simmons sisters are killin it! We just gave new mom Vanessa some well-deserved props for maintaining […]