Browsing All Posts published on »October, 2013«

Trash The Treadmill, Try These Fun Workouts

October 22, 2013

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To add some fun, get these ropes in pop neon colours. Hoola hoop: Twirling your body with a colourful hoola hoop is not only fun but also very beneficial to various parts of the body. It helps you burn fat, tones your body and also improves your body coordination. Aerobic exercises: If you don’t feel […]

Daily Burn – Workouts: Anywhere, Anytime

October 6, 2013

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And on Friday head coach Rick Pitino stated during a press conference that Wares been cleared to begin basketball workouts , marking the latest step taken in Wares comeback. He has a clean bill of health, coach Rick Pitino said Friday. He can play all-out at the end of the month. Pitino said Ware has […]

The Most Interesting Workouts In The Country

October 6, 2013

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A practitioner inserts fine needles along the ear to target “hunger points” that, when stimulated, may impact hormones related to appetite. So does it work (and is it safe)? “Only in combination with diet and exercise, and the magnitude of added benefit is not clear,” says Dr. Tieraona Low Dog, fellowship director at the University […]

Mermaid Fitness Class Lets You Live Out Your Childhood Fantasy

October 2, 2013

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The appeal is hardly unexpected. Since its beginning in 1984 in Canada, Cirque du Soleil has stirred the skyward imaginations of more than 100 million spectators across 40 countries. It has spawned spinoff shows such as the equestrian-themed Cavalia, and an army of independent aerialists who can be hired to wow minglers at anything from […]