Browsing All Posts published on »June, 2013«

Workouts that’ll get you sexy with age

June 15, 2013

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Utah Jazz: Saturday’s big workouts include BYU’s Brandon Davies, Gonzaga’s Kelly Olynyk For flat lower abs: Leg lifts Lie on your back, with legs straight and hands placed under your butt. Lift your legs so that your toes are pointed to the ceiling. Slowly bring them down, but avoid touching the floor. Repeat 12 times. […]